National Asthma Educator Certification Board (NAECB) Practice Exam

Question: 1 / 400

Which lifestyle change can significantly improve asthma control?

Increasing sedentary activities

Regular exercise and maintaining a healthy weight

Regular exercise and maintaining a healthy weight are essential lifestyle changes that can significantly improve asthma control. Engaging in regular physical activity helps enhance lung function, improves cardiovascular fitness, and strengthens the respiratory muscles, all of which can contribute to better asthma management. Additionally, maintaining a healthy weight is crucial because obesity can exacerbate asthma symptoms and increase the frequency and severity of asthma attacks.

When individuals exercise, they may also demonstrate better overall physical health, which can lead to fewer respiratory complications. Exercise can also help reduce stress, which is known to be a trigger for asthma symptoms. Overall, the combination of regular exercise and weight management promotes better respiratory health and a greater quality of life for individuals with asthma.

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Eliminating all sources of protein

Reducing water intake

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